Bhujapidasana



sanskrit: Bhujapidasana
aka: Shoulder-Pressing Pose
aka: Arm Pressure Pose
aka: Pain Pose
...any others?


all photography credits can be found by clicking on photos.

4 comments:

  1. Whoa! Now there's something I'm gonna try out later!

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  2. nice pose thk for sharing, hai friend u r welcome to my yoga blog n leave a comments thk

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  3. Holly Cow! I don't think I would ever be untangle myself again!

    Axxx

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  4. Holy Cow! I did this pose for the very first time in my life today. I've been working on it since last October. Yay me! Not bad for a lady who couldn't sit in a car for longer than 15 minutes back in 2009. I fractured my hip and used yoga as my physical therapy. Now I do it for my mental therapy, hahaha

    party on!

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