Mayurasana / Pincha Mayurasana

sanskrit: Mayurasana
translation: mayura = peacock
aka: Peacock Pose
aka: Flight of the Peacock
...any others?



sanskrit: Pincha Mayurasana
translation: pincha = feather, mayura = peacock
aka: Feathered Peacock Pose
aka: Forearm Stand
aka: Bent Arm Balance
aka: Forearm Stand
...any others?

bonus: Pincha Mayurasana is the best exercise to awakening the Kundalini Shakti. It's also good for digestion and helps with constipation.

all photography credits can be found by clicking on photos.

Sirsasana

sanskrit: Sirsasana/Salamba Sirsasana (also Shirshasana or Sirshasana)
translation: salamba = with support, sirsa = head
aka: Headstand
aka: Supported Headstand
aka: King Pose
...any others?


all photography credits can be found by clicking on photos.