While studying for my RYT 200, I found myself more and more confused by the ever-varying names of yoga poses. One studio calls a pose one thing, the next something different. It was the same situation online and my growing library of yoga books was no exception either.
During one of our teacher-training weekends, the idea donned on me - ONE source that covers ALL poses. Yes, there are a lot but each one has a plethora of names that only confuses the yogi that likes to bounce from style to style.
So, as I slowly add poses, I invite readers to comment and share their personal or practice's name/nickname for each. Hopefully this will become a great resource for all.
2 comments:
Do you know that I actually did this pose at a workshop on the Cape. The set up was perfect.
I'll try to remember it!
i wish i had any upper body strength whatsoever so i could do any arm balance...let alone this one.
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