Urdhva Mukha Svanasana
sanskrit: Urdhva Mukha Svanasana
translation: urdhva = upward, mukha = face, svana = dog
aka: Upward Facing Dog
...any others?
bonus: opens the heart chakra
all photography credits can be found by clicking on photos.
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1 comment:
I am a novice at this, but STILL trying to discern the difference between upward dog and king cobra?
is it that dog has more engagement of feet??
i like your blog (good collection of inspiring photos)
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