Holy Cow! I did this pose for the very first time in my life today. I've been working on it since last October. Yay me! Not bad for a lady who couldn't sit in a car for longer than 15 minutes back in 2009. I fractured my hip and used yoga as my physical therapy. Now I do it for my mental therapy, hahaha
While studying for my RYT 200, I found myself more and more confused by the ever-varying names of yoga poses. One studio calls a pose one thing, the next something different. It was the same situation online and my growing library of yoga books was no exception either.
During one of our teacher-training weekends, the idea donned on me - ONE source that covers ALL poses. Yes, there are a lot but each one has a plethora of names that only confuses the yogi that likes to bounce from style to style.
So, as I slowly add poses, I invite readers to comment and share their personal or practice's name/nickname for each. Hopefully this will become a great resource for all.
4 comments:
Whoa! Now there's something I'm gonna try out later!
nice pose thk for sharing, hai friend u r welcome to my yoga blog n leave a comments thk
Holly Cow! I don't think I would ever be untangle myself again!
Axxx
Holy Cow! I did this pose for the very first time in my life today. I've been working on it since last October. Yay me! Not bad for a lady who couldn't sit in a car for longer than 15 minutes back in 2009. I fractured my hip and used yoga as my physical therapy. Now I do it for my mental therapy, hahaha
party on!
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