Bhujapidasana



sanskrit: Bhujapidasana
aka: Shoulder-Pressing Pose
aka: Arm Pressure Pose
aka: Pain Pose
...any others?


all photography credits can be found by clicking on photos.

5 comments:

sketchfro said...

Whoa! Now there's something I'm gonna try out later!

流浪汉 瑜伽 Yoga Tramp said...

nice pose thk for sharing, hai friend u r welcome to my yoga blog n leave a comments thk

Welcome Home said...

Holly Cow! I don't think I would ever be untangle myself again!

Axxx

sumi said...

nice one

kumari de silva said...

Holy Cow! I did this pose for the very first time in my life today. I've been working on it since last October. Yay me! Not bad for a lady who couldn't sit in a car for longer than 15 minutes back in 2009. I fractured my hip and used yoga as my physical therapy. Now I do it for my mental therapy, hahaha

party on!