sanskrit: Mayurasana
translation: mayura = peacock
aka: Peacock Pose
aka: Flight of the Peacock
...any others?
sanskrit: Pincha Mayurasana
translation: pincha = feather, mayura = peacock
aka: Feathered Peacock Pose
aka: Forearm Stand
aka: Bent Arm Balance
aka: Forearm Stand
...any others?
bonus: Pincha Mayurasana is the best exercise to awakening the Kundalini Shakti. It's also good for digestion and helps with constipation.
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